Saying hell yes and hell no!

After nearly 20 years (!!!) of being a parent, I am FINALLY saying a big “HELL NO” to dressing for other parents!

Visual Aids and Verbal Affirmations Work!

Setting and achieving goals is so important for our mental health, but can also be a huge competing challenge for busy moms! Visual aids and continued verbal affirmations can help us stay focused! Remember, our success sets positive examples for everyone in our lives, especially our kiddos!